As you may know, I am an active member of the popular healthy-living website, SparkPeople.com. I have posted a link to the site on my sidebar. In an effort to help SparkPeople live out their mission of helping millions of people reach their goals and live healthier lives, I have joined a contest they’re holding called “The Spark Free Chapter Challenge.” If you have one minute to spare, I could use your help, because I REALLY want to win! Actually, I don’t care if I win. I just believe in Sparkpeople and want to share. The Spark is a new book out. I haven’t read it yet, because I am not in the states and it is hard to get here. I am going to read the free download chapter that they are offering. I do recommend reading this with discretion as I do any book that I recommend. Sparkpeople is a wonderful place and I belong to a few great teams that have helped me with my goals. As with any internet activity, you must be careful. There are some great teams and some not so great teams. In order to get your free chapter download of The Spark , please click here.